Flo Gummies
Definition of PMS?
PMS simply stands for premenstrual syndrome. It refers to a combination of physical, emotional, and behavioral symptoms that some women may experience in the days or weeks leading up to their menstrual period. These symptoms can vary from person to person, but some common ones include mood swings, bloating, breast tenderness, fatigue, irritability, and food cravings. PMS is believed to be caused by hormonal changes during the menstrual cycle. It’s important to note that while PMS can be uncomfortable, it’s a normal part of the menstrual cycle for many people. If you’re experiencing severe or disruptive symptoms, talk to a health care professional for further guidance and support.
1. What are FLO PMS Gummies?
Image Source | Amazon
Flo PMS gummies are a type of supplement specifically designed to help manage the symptoms of premenstrual syndrome (PMS). They are made by the brand Flo, which focuses on women’s health and wellness.
These gummies are formulated with a combination of vitamins, minerals, and herbal extracts that are believed to support hormonal balance and provide relief from common PMS symptoms like bloating, mood swings, and fatigue. They come in a convenient gummy form, making them easy and enjoyable to take.
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Active Ingredients and Nutritional Value
Active Ingredients:
These gummies are formulated with Vitamin B6 and a proprietary herbal blend to potentially support PMS symptoms, Vitamin B6 and a proprietary Herbal Blend (Chasteberry, Lemon Balm, Dong Quai, and Maltodextrin)
Other Ingredients:
– Organic Tapioca Syrup, Raw Cane Sugar, Water, Natural Flavors, Pectin, Citric Acid, Sodium Citrate, Vegetable Juice (Color), Titanium Dioxide (Color), Coconut Oil, Carnauba Wax, Beta Carotene
Side Effects and Potential Allergies
It’s important to be aware of potential side effects and allergies. Vitamin B6 is generally well-tolerated, but some people may experience mild side effects such as nausea or stomach discomfort. The herbal blend in the gummies contains Chasteberry, Lemon Balm, Dong Quai, and Maltodextrin. It’s possible to have allergies or sensitivities to any of these ingredients. If you have any existing medical conditions or are taking medications, consult with a professional before taking any new dietary supplement.
Let’s dive into some reviews:
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Pros & Cons
| PROS | CONS |
|---|---|
|
Contains Vitamin B6, which may help with PMS symptoms. |
May cause mild side effects like nausea or stomach discomfort in some individuals. |
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Includes a proprietary herbal blend of Chasteberry, Lemon Balm, Dong Quai, and Maltodextrin, which are traditionally used to support menstrual health. |
The herbal blend may not work the same for everyone, as individual responses can vary. |
2. Flo-Biotics Probiotic Soft Chews
Image Source | FLO
Flo-biotics Probiotic Soft Chews are a convenient and tasty way to support your gut health. These soft chews contain a blend of probiotics, which are beneficial bacteria that can help promote a healthy digestive system. They come in a chewable form, making them easy to take on the go.
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Active Ingredients and Nutritional Value
Each serving of Flo-biotics Probiotic Soft Chews contains 5 billion CFUs of Bacillus coagulans, which is a probiotic strain known for its gut health benefits and provides 2 grams of fiber to support digestion and promote a healthy gut.
In terms of nutritional value, each serving of 2 chews has 20 calories and 0 grams of total fat. They also contain 5 grams of sugars. Additionally, Flo-biotics Probiotic Soft Chews provide small amounts of Vitamin C, Vitamin D, and Calcium, which are important for overall health. Remember, these values are per serving, so make sure to follow the recommended serving size.
Side Effects and Potential Allergies
Common side effects may include mild digestive discomfort such as bloating, gas, or changes in bowel movements.
If you have any known allergies or sensitivities to specific ingredients, carefully read the product label and consult with a specialist to ensure the soft chews are safe for you to consume. They can help determine if any of the ingredients in the soft chews may trigger an allergic reaction.
Let’s take a peek at the reviews and see what people think of this product.
For more reviews, simply click here
Pros & Cons
| PROS | CONS |
|---|---|
|
They contain 5 billion CFUs of Bacillus coagulans, a probiotic strain that supports gut health and digestion. |
Few people may experience mild digestive discomfort, such as bloating or gas, when consuming probiotics. |
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They are low in calories, with only 20 calories per serving. |
They do contain 5 grams of sugars, so individuals who need to limit their sugar intake should take that into consideration. |
FAQs about Flo PMS Gummies
- How do Flo PMS Gummies work?
Flo PMS Gummies are formulated with ingredients that are known to support women’s health during their menstrual cycle. They contain a blend of vitamins, minerals, and herbal extracts that may help alleviate common symptoms associated with PMS, such as bloating, mood swings, and cramps.
- How should I take Flo PMS Gummies?
The recommended dosage for Flo PMS Gummies is usually stated on the product packaging. Typically, you would take a certain number of gummies per day, preferably with a meal or as directed by your health provider.
- Are there any side effects?
While Flo PMS Gummies are generally well-tolerated, some individuals may experience mild side effects such as digestive discomfort or allergic reactions.
FAQs about Flo-biotics Probiotic Soft Chews
- What are probiotics?
Probiotics are live bacteria and yeasts that are good for your digestive system. They can help maintain a healthy balance of bacteria in your gut and support your overall digestive health.
- How do Flo Biotics Probiotic Gummies work?
Flo Biotics Probiotic Gummies contain a blend of beneficial bacteria strains, such as Lactobacillus and Bifidobacterium. These bacteria strains are known to have positive effects on gut health. When you consume the gummies, the live bacteria reach your digestive system and can help populate your gut with good bacteria.
- How should I take Flo Biotics Probiotic Gummies?
The recommended dosage for Flo Biotics Probiotic Gummies is usually stated on the product packaging. Typically, you would take a certain number of gummies per day, preferably with a meal or as directed by your healthcare provider.
- Are there any side effects?
Flo Biotics Probiotic Gummies are well-tolerated. However, some individuals may experience mild digestive discomfort, such as bloating or gas, when starting to take probiotics. These symptoms usually subside as your body adjusts. If you have any concerns or experience persistent discomfort, it’s a good idea to consult with a professional.
Adewoyin Olusegun
I’m olusegun a software developer, sickle cell advocate, and the voice behind the gummies blog. With a passion for health and wellbeing, it has been my dream to educate, inspire, and empower readers to prioritize their health and live their best lives. Join me on my journey to promote health, happiness, and gummy goodness!
